Size Guide :
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Description
xHallux Valgus Care Roller Rolo - Ruck
General features:
• Massage and exercise roller for feet
• Robust beech wood structure
• Wavy shape inspired by walking on natural ground
• Non-slip rubber wheels
• Smooth and silent rolling
• Silicone bands included in 3 different sizes
• Suitable for foot exercises and self-massage
• Traditional product developed since 1956
• Simple to use without specific training
Professional benefits:
• Promotes mobilization and strengthening of foot muscles
• Helps relieve tension in the plantar fascia
• Useful in exercises for bunions (hallux valgus)
• Stimulates plantar circulation and proprioception
• Wavy shape reproduces natural walking motion
• Rubber wheels protect floors and offer gentle resistance
• Silicone bands allow for toe realignment exercises
Usage tip:
Slowly roll the sole of your foot over the roller to mobilize the plantar arch and relax the tissues. For hallux valgus, place a silicone band around the big toes and perform gentle rolling movements. Use for approximately 5 minutes a day.
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